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Let’s face it: snacking on the go isn’t always easy. You often don’t have access to food from your home pantry when you’re on the road. And even if you want to travel with some of your favorite foods from home, packing travel snacks can be difficult—and the challenges only increase when traveling on planes and trains.
First, if you’re traveling by plane, you must choose TSA-compliant snacks, which means no liquids or gels over 3.4 ounces. You also want to focus on snacks that you can easily pack into a bag, as well as foods that won’t melt quickly or make a huge mess. Snacks that don’t leave your fingers sticky and greasy are also popular when traveling, as you may not have the opportunity to wash your hands right away.
So, what travel snacks do we like? While there are plenty of easy meals to take on planes, trains, and cars, read on to discover some of our tried-and-true favorites.
$15.69 $13.18 at Amazon
Trail mix has long been a favorite snack when traveling — on a plane, train, car or when arriving at your destination. This blend from Amazon comes in a resealable 48-ounce bag, perfect for on-the-go. Inside you’ll find a mix of peanuts, raisins, almonds, cashews and milk chocolate candies.
$2.19 at Target
With both hummus and pretzels included, and no cutlery required, this snack is easy to grab and take with you on a road or train trip. Sabra Classic Hummus Snacker with pretzels is also vegan and kosher, with 10 grams of protein and 5 grams of fiber per package. But if you’re traveling by plane, this is the snack you should pick up after going through security. Hummus falls under TSA’s 3-1-1 rules, and since it’s over 4.5 ounces, you can’t get through it.
$24.90 at Walmart
These high-protein snacks are a great way to fill up on the go. In each of the three separate sections, you’ll find honey-roasted peanuts, maple-glazed ham and lightly seasoned sunflower seeds. To see also : Prime Video just pulled a Netflix and canceled a flagship show after one season. The packaging of these six-pack snacks makes them perfect for taking on any trip, whether you’re flying across the country or packing in the car for a fun road trip.
$4.50 at Amazon
Banana Samba is a delightful snack made with up to three ingredients and available in three flavors. Each treat contains a third of a banana and toppings like lime juice, chia seeds or chocolate, depending on the flavor you choose. This may interest you : Everything New on Amazon Prime Video in July 2022. Each box contains six individually wrapped treats, so Banana Samba is perfect for on-the-go snacking without the mess.
$4.29 at Target
Nutritionists love this pack as a healthy snack – and it’s perfect for travel too. Each package comes with white cheddar cheese, sea salt roasted almonds and dried cranberries. On the same subject : Prime Day Prime Video Deal: Paramount+, Starz, Showtime and more for just $0.99 for 2 months. You get 7 grams of protein per serving, which will prepare you well for your upcoming travels.
$21.99 at Amazon
Tidbits Fun Bites Meringues are perfect for travelers looking to indulge on vacation without burning a ton of calories. This four-pack of meringue flavors includes vanilla, chocolate, caramel, and strawberry, and each piece is less than 2 calories. These treats are not only sugar-free, but also lactose-free, gluten-free, soy-free, cholesterol-free, and GMO-free. Also note that Tidbits Fun Bites Meringues are in a different, keto-friendly line.
$27.99 at Amazon
Ono Overnight Oats are perfect for travelers who want to ensure they have a protein-packed breakfast without having to go out. These overnight oats come in an easy-to-use, resealable travel bag and take 10 seconds to make the night before. (Or make them in five minutes the same morning and serve them hot.) Just add milk and you can wake up to a gluten-free breakfast packed with 20 grams of protein. Several other amazing flavors are also available, including Vegan Mocha Chip, Vegan Peach Pudding, Vegan Blueberry Muffin and more.
$9.99 at Amazon
While not a snack per se, this Stasher silicone reusable storage bag is one of our favorite ways to carry snacks on the go. Stasher bags are the world’s first fully functional self-sealing alternative to plastic bags. They’re dishwasher safe, so they’re easy to clean and help you significantly reduce your reliance on single-use plastic. Stasher snack bags are available in 14 colors and a wide variety of size combinations from six packs to seven packs and more. You can read our review of the Stasher bags here.
$2.54 at Walmart
Traveling with a toddler requires a lot of preparation, and that includes choosing snacks that won’t spoil. These kid-friendly animal crackers are perfect for travel as they come travel-ready and come in resealable packaging that’s easy to toss into your bag. Gerber Animal Crackers are cinnamon-flavored and baked with whole grains, and contain no high-fructose corn syrup, artificial flavors, or artificial sweeteners.
$5.99 at Amazon
If you have access to a cooler when traveling, string cheese is a crowd favorite. This 12-pack of low-moisture semi-rind mozzarella cheese is a great option for any road trip. Each bar contains 80 calories and contains 7 grams of protein.
$21.21 $18.55 at Amazon
This versatile popcorn pack is perfect for travel. Each 12-pack comes with three mini cones in four flavors: Zebra Popcorn, Caramel Corn, Boiled Corn, and Cheddar Popcorn. Popcornopolis popcorn is made with gluten-free ingredients and does not contain high-fructose corn syrup. While this isn’t on the list of the healthiest travel snacks, this is one that’s sure to be a crowd pleaser for the family on a long drive or plane ride.
$12.98 at Amazon
Pop Bitts are plant-based, on-the-go chips that are perfect for airplane travel or long car trips. These healthy air-baked chips are gluten-free, corn-free, nut-free, peanut-free, GMO-free and vegan, and the way they’re baked means they won’t leave your hands messy or greasy. a snack. They are perfect for dipping or eating on their own. Available in four different flavors including pink Himalayan salt, hickory grill and more.
$23.95 at Amazon
While you can easily chop up vegetables, throw them in a small Stasher bag, and bring them in your carry-on bag, bringing produce onto international flights—and even some domestic U.S. flights—is often prohibited and not always feasible. Poshi Vegetable Snacks solves that problem and your vegetable cravings by having individually wrapped, steamed and pickled artichokes, asparagus, cauliflower or beans. They’re low in calories, easy to take on the go, and low-mess — though you might want to keep a fork handy.
$12.99 at Amazon
While Abby’s Better is known for its outrageous nut butters, the company also offers snacks that make the perfect road trip essential. You can pack them in your beach bag, carry-on or backpack without worrying about messes, and their resealable packaging means you don’t have to eat them all at once. These nut butters come in a variety of flavors, from chocolate walnut to apple cinnamon walnut, coconut cashew, and vanilla cashew.
$29.99 at Amazon
It’s hard to find healthy snacks when you’re traveling when you’re watching your carbs or following a strict keto diet, but stocking up on good keto bars ensures you’ll always have something to eat. These bars contain only 2 grams of carbohydrates and are individually wrapped for easy and mess-free transportation. If salted caramel nut isn’t to your taste, these bars are also available in coconut and banana almond flavors.
$29.99 at Amazon
It’s All Mini fruit bars are perfect for parents who want to give their kids something healthy to snack on when fresh produce isn’t available. These fruit bars are 100% natural, plant-based, gluten-free, non-GMO, and allergen-free, and are individually wrapped to minimize mess. The fruit bars are also free of added sugars and flavors include apple and cherry, apple and fig, apple and mango and more.
$34.95 at Target
Everyone loves Skinny Pop popcorn, but don’t forget that you can enjoy it on the go with these 100-calorie bags. Not only are these treats low in calories, but they’re also free of peanuts, tree nuts, gluten, dairy, and preservatives. Skinny Pop 100 calorie pouches are perfect for planes, trains and cars, and are also great for beach packed lunches when you’re on holiday.
$9.89 at Target
Getting enough servings of fruits and vegetables on the go can be a challenge, but Bare Apple Banana Coconut Chips make healthy eating easy. These snacks are made with real apples, bananas and coconuts, which are baked until crunchy and shelf-stable. Bare fruit snacks are also gluten and dairy free and a good source of fibre, and the simple baking process means no added preservatives are needed. The small, individually wrapped bags are also perfect for the car or plane and train.
$25.99 at Amazon
Whisps Cheese Crisps are a popular alternative to croutons for salad lovers as they are naturally low carb, sugar and gluten free, yet still crunchy. But they also make a great snack on their own. Natural Cheese Chips are easy to transport and eat without making a mess, especially since you can buy them in individual 2.12-ounce bags. This particular sampler pack of seven includes a variety of intriguing flavors, including Parmesan, Cheddar, Asiago & Pepper, Garlic Herb, Grill, Spicy Ranch, and Nacho.
$0.85 at Target
Justin’s Classic Peanut Butter Squeezable Packs are perfect for a variety of travel situations, whether you like to provide your child with a healthy, fresh snack that they can eat without any utensils, or you just want a small, portable amount of peanut butter for sandwiches. journey. Justin’s Peanut Butter is naturally delicious, and each pressed package is gluten-free and contains 7 grams of protein. Each package weighs 1.15 ounces, which means they’re also a sure shot at getting through airport security, falling under the TSA’s 3.4-ounce limit.
$27.53 at Amazon
RXBar offers a variety of protein bars made with a handful of ingredients that are perfect for throwing in your bag. This pack of protein bars comes in six different flavors to suit different tastes, and each bar contains 210 calories and 12 grams of protein, although they can be high in sugar.
$18.86 $15.25 at Amazon
If you’re looking for a nutritious travel snack that’s guilt-free and won’t leave your fingers sticky, Biena’s Chickpea Snacks might just be the answer for you. Individual bags of Crunchy Roasted Chickpeas are clean to eat, no matter the mode of transport, and they’re good for you. Each bag of Biena Chickpea Sea Salt Snacks contains 8 grams of plant-based protein and 8 grams of fiber. This snack selection is also gluten-free, GMO-free, and nut-free, and comes in other flavors like honey roasted, grilled, ranch, and more.
$16.29 at Amazon
Having a balanced meal on the go isn’t always easy, but Bumblebee’s Tuna Salad Kit brings the task within reach. This kit comes with a small packet of tuna salad, crackers and a spoon so you can make your own palm-sized tuna bites wherever you are. In addition to the traditional tuna salad, Bumble Bee offers similar flavor combinations such as cheesy tuna, chipotle tuna salad, and salmon salad. This is a snack best enjoyed off the plane – your seat neighbors will thank you.
$32.64 at Amazon
Even if you love the hazelnut dream spread known as Nutella, it rarely makes sense to take a full-sized tub with you when you travel. These Nutella & Go Snacks solves this problem by packaging one serving of Nutella with a handful of pretzel sticks for dipping. Not only do these snack packs require no cutlery, but they’re also easy to pack into a purse or laptop bag for transport. And at 1.9 ounces each, it’s the perfect option for airport security.
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