Lifestyle changes in diabetes management
Without a doubt, a diagnosis of diabetes changes people’s lives. Among other things, a lifestyle change is perhaps one of the biggest consequences of living with diabetes. While the thought may sound daunting, it doesn’t have to be. The truth is, the lifestyle changes needed to better manage diabetes are the same for everyone to practice, especially as we age. Eating healthy is an important lifestyle change needed to manage diabetes, your diet is probably the biggest lifestyle change that comes with a diabetes diagnosis. You simply need to change your diet to a low-carb, whole-food, plant-based diet. Whole foodsRead News