Don’t be afraid to seek psychiatric treatment
Depression and anxiety Two of the most common mental health problems for minorities are the same as for the general population: depression and anxiety. “We find that many minorities feel isolated, and in that isolation, there can be depression,” Alcantar says. “It’s important to remember that we, as humans, were designed to experience and feel things. We will have difficult times, as much as we will have happy times.” With both depression and anxiety, it’s important to understand the signs to know when you should seek help. Signs of depression can include: There are several different types of anxiety disorders,Read News