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If you are someone who is troubled with acidity, some changes in your food habits and lifestyle can help you avoid the issue.
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These changes in your diet and lifestyle will help you avoid acidity & # xD;
& # xD;
If you are someone who is troubled with acidity, some changes in your food habits and lifestyle can help you avoid the problem. & # xD;
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By: DoctorNDTV
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Edited By:
NDTV Health Desk & # xD;
updated: Jul 21, 2022 10:45 IST
Coconut water helps cure acidity
You’ve probably heard a lot of people complaining about acidity. Isn’t that something? Her, ever thought how exactly that happened? Usually that the gastric glands in your stomach secrete acid to digest food. But, when the glands start to make more acid than the required amount, that’s when the problem occurs. A common symptom of acidity includes heartburn which will be felt around the chest area. Acidity not only inhibits your system internally but also makes you sick and demotivated to perform different tasks for several days. If you are someone who is often acidic, read this. The page is named “Nutrition by Lovneet,” a list of ways to overcome acidity through a recent post on Instagram.