These intelligent devices help you fall and stay asleep for a full, restful night
By John Elliot Originally published August 2, 2022
Not much is more important to your health and well-being than a good night’s sleep. But reaching dreamland – and staying there – is easier said than done.
Fortunately, smart technology has not failed those struggling with sleep. From sleep-focused wearables to automated mattresses and devices to reduce snoring, connected tech has a solution for those who need help napping.
Below are a few possibilities from the world of smart sleep technology.
Apollo Neuro
The goal of Apollo Neuro is to improve your sleep and help you get there faster. How will it do that? Through advanced neuroscience technology, of course. Wrapped around the wrist or ankle, the watch-like wearable then emits low-frequency sound waves — vibrations you can’t hear — that are calibrated to balance your nervous system and help manage your heart rate variability. The effect is similar to controlled and conscious breathing, but with vibrations via the wrist, and the end result, as Apollo has found in many clinical studies, is that users fall asleep faster and enjoy a more restful sleep. And Apollo wasn’t just built as a sleep aid. The device has many vibration programs, selectable via a companion app, to achieve different effects, whether energizing or relaxing, all working from the same core neuroscience.
The Apollo Neuro is available in six colors for $349. To see also : Firms and stakeholders invited to comment on the purpose and methodology of a disadvantaged enterprise.
Sleep Number 360 c4 Bed with FlexFit 3 Smart Base
Your sleep problems can start and end with your primary sleep aid – your bed. And if so, then it’s time to upgrade to the Sleep Number 360 c4 Bed with FlexFit 3 Smart Base. This smart bed is built to effortlessly guide you to the land of dreams and keep you comfortable there all night long. In addition to being able to easily adjust the comfort and firmness of each side of the bed (your “sleep number”), the 360 c4 with SmartBase includes foot warmers, endless head and foot positions (including Zero-G), and will automatically responds to your movements while unconscious, instantly adjusting firmness as needed to maintain your sleep number and keep you snoozing all night. 360 users can easily control all the functions of their bed from their smart device and track their sleep quality through a range of SleepIQ analytics provided by Sleep Number.
The Sleep Number 360 c4 Bed with FlexFit 3 Smart Base is available for $3,698. On the same subject : “GMA” Deals & Steals on summer food and entertainment.
Smart Nora
Sometimes the person next to you is the biggest hindrance to your sleep. If you share a bed with a snorer, you get the relief you both need with the Smart Nora. The Smart Nora, a contactless solution for snoring, consists of a pebble-shaped bedside monitor and an inflatable pillowcase – and it works very simply. This may interest you : Kirby Smart admits he was ‘ready to step down’ last summer. When the monitor detects the first signs of snoring, it begins to gently inflate the pillowcase insert, gently and unobtrusively lifting the snoring head and suppressing the snoring. Who knew the path to snore-free nights was so easy.
Smart Nora is available for $359.
Cradlewise
If the baby isn’t sleeping, no one is sleeping, so if your baby isn’t sleeping, it might be time to invest in a Cradlewise. Billing itself as the ‘world’s smartest crib’, the Cradlewise has a built-in baby monitor that detects the first signs your child is waking up, then the crib gently begins to bounce, mimicking the movement of a parent, love your little one lure you back to sleep. When your baby goes back to sleep, the Cradlewise will stop moving until it detects movement again. The end result? Restful nights that are so important for babies and parents.
The Cradlewise is available for $1,699.
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