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As a hobby, video games can have a few bad prints when it comes to its effects on our physical and mental health – and it’s certainly worth sitting around. the whole day is not the best for us.

However, done in moderation, there are high standards in video games.

A new study suggests that hours spent in front of the screen playing games each week can increase brain activity, and, in particular, stimulate the mind needed for doing things. choice – that is, take everything that comes to our senses and decide on an appropriate solution. .

Researchers behind the study suggest that video games could be used as an educational tool to improve quick decision -making processes in the brain – perhaps if those brains have suffered from neural damage. .

“Video games are played by many of our youth for more than three hours every week, but the beneficial effects on decision -making and the brain are not well known,” says Mukesh Dhamala from Georgia State University.

“Our job is to find answers to that.”

Magnetic magnetic resonance imaging (fMRI) was used to measure nerve activity in 47 college participants, including 28 regular sports players. videos and 19 people not made. Players are more likely to participate in more real -time action games, such as real -time guides, first -person shooters or ‘arena’ or ‘arena’. of such ‘kings’.

Volunteers were asked to press buttons in response to the command to move a series of dots on a display in front of them. Normal video game players are faster and more accurate in responding, and the fMRI results showed improved performance. in some parts of their brains.

Those areas include the right lingual gyrus, the left thalamus, and the right side of the appendix – all parts of the brain thought to be involved in cognitive functioning and the production of fire responses to visual objects.

“These results suggest that video games can improve many subprocesses for emotion, perception and mapping into actions to improve decision -making skills,” wrote Dhamala and his fellow researcher, physicist Tim Jordan. from Georgia State University, in their publication.

Jordan has experience in the area: at the age of five, and with one eye weaker than the other, he participated in a study in which he was asked to cover his good eye and play in video games using only his weak eye, to strengthen it. its visual process.

The training worked, and Jordan went from legal blindness to one eye to gaining eye contact with lacrosse and paintball.

The same type of training can be used to strengthen decision making as well.

While the link between video games and cognitive development is not new, each area of ​​study brings us closer to understanding it. – and close to figuring out how we can take advantage of the positive effects of video games.

“Video games can be effectively used for education – for example, effective coaching to make informed decisions and therapies – when appropriate brain connections are established,” Dhamala said.

The studies were published in Neuroimage: Report.

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